Submit your seven-colour Sunday meal for a chance to win BIG – and flex your skills on Rate My Plate season 2.

What’s a seven-colour meal, you ask? It’s all about meals that include seven colours of food. Everything from rice and butternut to potato salad, beetroot, coleslaw and more additions that represent our colourful nation.

Think you have what it takes to impress Chef Dede and the spicy new presenter, Thembsie Matu? Your dish will be judged on ease of the recipe, innovation, affordability, taste, and the story behind it.

How to enter: 

  • Submit your original recipe
  • Upload a picture of your seven-colour dish made using at least one Harvestime product and a protein of your choice
  • Upload a picture of the receipt of your Harvestime products purchased

Simply enter here, or email [email protected] with all the entry requirements – or via WhatsApp 067 799 1444.

Want to make seven-colour meals? Harvestime has you covered. Get your meal inspo here!